| Ruth is the
author or co-author of fifteen cookbooks. Her
first cookbook, DON'T TELL 'EM IT'S GOOD FOR 'EM (ISBN:
0812910990, Times Books,1984), written with Nancy Baggett
and Gloria Kaufer Greene, was a Tastemaker Award finalist
in the Nutrition category. Her best-selling cookbook,
THE DIABETES SNACK MUNCH NIBBLE NOSH BOOK, 3RD EDITION
(ISBN: 1580402615, American Diabetes Association, 2006)
won the Bronze Award of the National Health Information
Resource Center for 1999. FABULOUS
LO-CARB CUISINE
(ISBN: 0970629303, Light Street Press, 2001) was a finalist
for the Excellence in Independent Publishing Award of
the Mid Atlantic Publishers Association in 2001.
Ruth admits that her first culinary adventure
was a spectacular failure. At the age of three,
she made a cake out of modeling clay and talked a friend
into sharing it with her, even though it tasted awful.
They were both sick for a week. The early misadventure
failed to dampen her culinary enthusiasm. By the age
of eight she had mastered the skill of doctoring canned
soup with herbs and spices. Then she got serious in
the kitchen when her mother went to graduate school,
and she was given the assignment of getting the family’s
dinner on the table several nights a week.
When she married, she dazzled her new husband by making
40 different main dishes before repeating herself. The
only failure was deviled crab. Because she had no cayenne
pepper, she tried to compensate by using double the
amount of black pepper. Her husband ate it anyway.
Ruth's skill in combining delicious recipes with an
innovative, health-conscious approach to cooking is
showcased in 100% PLEASURE (ISBN: 0875963684, Rodale
Press, 1996), written with Nancy Baggett. With almost
150,000 copies in print, it was named as one of the
12 best cookbooks of 1994 by USA Today.
SKINNY SOUPS (ISBN: 1572840048,
Surrey Books, 1997), also written with Nancy Baggett,
is a best-seller for Surrey.
Ruth is the former food editor
of the Columbia Flier and was a health/nutrition columnist
for Essence Magazine for four years. Her recipes
have appeared in Family Circle, Mademoiselle, Weight
Watchers, Shape, Essence Magazine, The Washington Post,
and
The Baltimore Sun.
Ruth has done numerous TV/radio interviews and cooking
demonstrations and is profiled in Contemporary Authors,
Who's Who of American Women, and Who's Who in America.
She holds a B. A. in American Thought and Civilization
from The George Washington University and an
M. A. in American Studies from The University of Maryland.
Some of Ruth’s Recent cookbooks
include:
ONE POT MEALS FOR PEOPLE WITH
DIABETES (with Nancy Baggett) (ISBN: 1580402631,
American Diabetes Association, 2007).
Experienced cookbook authors Glick (The Diabetes Snack)
and Baggett (Eat Your Vegetables) have again joined
forces to provide some culinary assistance to people
with diabetes. The strength of these recipes is that
they are varied enough to please almost every palate,
as the authors have a good knowledge of herbs and spices
and use it creatively here. Instructions are clearly
presented for preparing many main dishes, such as soups,
salads and hot dishes that feature meat, fish and poultry.
Vegetarian choices include Tamale Pie, Broccoli Cheese
Omelet and Macaroni Lasagna, and they all fall within
the current American Diabetes Association recommendations;
while the recipes are not all fat free, the authors
have limited the amounts of animal fat. Each recipe
lists the nutritional exchanges as well as the calories,
fat, cholesterol, sodium, protein and carbohydrates
contained in that particular dish. The "one pot" in
the title may define dishes that can be cooked in a
microwave, crock pot, skillet or oven. Although Glick
and Baggett include a chapter on "Super-Quick Dinners,"
in some cases a cook would have to move pretty quickly
to prepare the recipe in the time allotted. Otherwise,
this is a useful and appetizing collection.
Copyright 2002 Reed Business Information, Inc.
–PUBLISHERS WEEKLY
THE DIABETES SNACK MUNCH NIBBLE
NOSH BOOK (ISBN: 1580402615, American Diabetes
Association, 2006). The third edition of this
American Diabetes Association best-seller offers 175
easy-to-prepare and healthy recipes with complete nutrition
facts, preparation times, and easy-to-follow instructions.
Each recipe is low in fat, saturated fat, and sodium.
SNACK ATTACK! (ISBN:
1580402283, American Diabetes Association, 2006).
The problem with snacks which are good for you is that
they seldom taste as good as those that are not so good
for you, and are usually more time-consuming to prepare.
That's why SNACK ATTACK! helps on so many levels: it
offers speedy tasty snacks for adults and kids alike,
pairing recipes with nutritional analysis for quick
choices. From pumpkin pie-spiced Hawaiian Meatballs
to Bean and Pasta Soup with Sausage, dishes have been
modified for healthy results and offer plenty of easy
alternatives to less desirable foods. Recommended both
for health libraries and diabetics.
--Midwest Book Review
FABULOUS LO-CARB CUISINE (ISBN: 0970629303,
Light Street Press, 2001).
A cookbook with over 100 kitchen-tested low-carbohydrate
recipes, each with a nutritional analysis.
In Fabulous Lo-Carb Cuisine, Ruth Glick presents a culinary
wealth of more than a hundred easy to prepare recipes
ideal for anyone seeking delicious, nutritious meals
that are low in carbohydrates. From Hot Artichoke and
Spinach Dip; Broccoli-Cauliflower-Pecan Salad; Asian
Steak; and Italian Chicken with Peppers and Onions;
to Philly Cheese Steak; Mexican Stuffed Peppers; Almond
Coconut Candy; and Hazelnut Truffles, Fabulous Lo-Carb
Cuisine offers a diversity of dishes that would grace
any meal and satisfy any appetite.
–Midwest Book Review
OTHER COOKBOOKS:
Simply
Italian
Ruth Glick,
ISBN: 1572840226,
Surrey Books, January 1999
Skinny
One Pot Meals, 2nd Edition
Ruth Glick,
ISBN: 157284003X,
Surrey Books, February 1997.
Skinny
Italian
Ruth Glick,(with Baggett),
ISBN: 0940625989,
Surrey Books, October 1996.
Prevention’s
Healthy One-Dish Meals in Minutes
Jean Rogers (ed.),Recipe Development by Ruth Glick and
Nancy Baggett,
ISBN: 0875962696,
Rodale, March 1996.
Your
Family Will Love It! Quick and Healthy Weekday Meals
for the Hard-to-Please
Jean Rogers (ed.), Recipe Development by Ruth Glick
and Nancy Baggett,
ISBN: 0875964478,
Surrey Books, September 1997.
Oat
Bran Baking
Ruth Glick,(with Baggett),
ISBN: 0809242893,
Contemporary, October 1989
Soup's
On
Ruth Glick,(with Baggett),
ISBN: 0025052004,
Macmillan, November 1985.
Eat
Your Vegetables!
Ruth Glick,(with Baggett and Greene),
ISBN: 0812912012,
Times Books, October 1985.
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